There are plenty of producers all over the world who service the organic food market. Export of organic products is not held in too high esteem although it represents an agreeable commercial practice. The emphasis and the responsibility at the same time falls on local producers, farmers or farming groups that address the needs of [...]
Many fad diets recommend cutting the amount of carbs in one’s diet to an extreme level, which can deprive oxygen and energy to healthy cells and in turn has an adverse effect on one’s health. Of course, as with everything there is always the good and bad, so cutting sugary carbs can have extremely healthy [...]
There are numerous processes that you can try to shed off the unwanted fats and to maintain the body that you really want to have. Here are some considerations that you may set as your goals and think hard about to make sure that you will succeed on your weight loss agenda. You can also [...]
The Fat Flush Diet — Will It Work for My Fat Ass?
Right after the new year, I’m starting a diet called The Fat Flush Diet. I sure hope I can do it. A good friend of mine swears by it. I need to do something, because I’m getting fatter again. At one time I was [...]
Turn on the television, tune into the radio, or open any magazine and you’re bound to bump into a story about low carbohydrate diets. But what is a low carbohydrate diet? Does it work? Will it keep the weight off? To answer those questions, we turned to our Jenny Craig Medical Advisory Board, 7 recognized [...]
UK authorities this year banned six yellow, orange and red food colourings commonly found in lollies, processed and takeaway foods after research found they were affecting behaviour.
A follow-up study by Australian scientists released on Thursday found that food eaten here was less colouring-heavy than the UK.
“The survey found that the concentrations of added colours in [...]
Atkins diet menus: Sample Menu
Who has not heard of The Atkins Diet Menu! And ‘all over the place. There are knock people following low carb Atkins diet at family functions, in particular, at workplaces, market places, all over the world. Do not forget the Hollywood celebrities like Sarah Jessica Parker was also linked to it!
These [...]
Diet for a healthy pregnancy
Fine-tune your diet - even if you already eat well
Now that you’re a mum-to-be, it’s important to try and increase your intake of certain vitamins and minerals (such as folic acid and iron) and kilojoules (slightly) during your pregnancy. If your diet is poor to begin with, it is even more [...]
How to Eat Healthy Everyday?
I have to admit that while I eat pretty healthy at home, my weakness is at social gatherings: family parties, weddings, gatherings with friends, barbecues, eating out at restaurants.
I’ve tried different strategies, with mixed success. So before I went out last night (for the FIFTH time in six nights!), I asked [...]
5 Factor Diet
Who doesn’t want to try a diet that has helped big name celebrities like Eva Mendez, Alicia Keys, & Kane West get into shape? If it worked for them, then it would most certainly work for you right? Maybe… but you have a greater chance of success if the program was developed by [...]
