The Fat Flush Diet — Will It Work for My Fat Ass?
Right after the new year, I’m starting a diet called The Fat Flush Diet. I sure hope I can do it. A good friend of mine swears by it. I need to do something, because I’m getting fatter again. At one time I was [...]
Healthy Eating
apple cider vinegar, cup apple cider, Fat Flush Diet, leftover salmon, psyllium husk
Fat Flush Diet
The Fat Flush Plan can be found in a book by Ann Louise Gittleman. Ann has previously written a number of books and articles about nutrition and detox diets.
Fat Flush Plan outline
The Fat Flush Plan is both a detox diet and a weight loss diet. The idea is to provide all the necessary [...]
Dieting
Detox Diet, Fat Flush Diet, herbs and spices, maintenance phase, necessary ingredients, psyllium husks, weight loss diet